Many times have you and the family does not feel very well, because you have to eat food that has been processed or manufactured in such a way as to reflect the risk. This can be avoided when preparing food at home, by keeping the following in mind during the preparation of food.
Centers for Disease Control, according to one of the most important thing, to prevent getting sick is "WASH YOUR HANDS." Clean hands, as well as the purely Cooking utensils and surfaces are your first line of defence in the eating. Such as washing your hands, you can do to prevent illness if the maximum is really easy.
10 Simple tips for food safety, that together with the spelling
FOOD, SAFET-.
By washing your hands often bacteria. With about 20 seconds), (singing "Row, row, row, we" twice), hot, Hankaamaton 1990 on the fixing of maximum levels for food or water before and after using the bathroom, the handling of the envelope of the pets, gardening, coughing, or blowing the nose.
Just THAW perishable food refrigerator or microwave oven. Never-thawing food kitchen counter. Cook food immediately after microwave thawing.
Subscribe to hot perishable food, takeout, so you have given the place before. Takeout or home-prepared food, avoid the rental, such as meat, poultry, seafood, dairy products, eggs, cut and/or peeled fruits and vegetables sit for more than two hours at ambient temperature.
Share the leftovers in a small, shallow containers for quick cooling in the refrigerator.
Set your own refrigerator and freezer to 40 F to 0 (F) harmful bacteria and helps to prevent the increases. Keep the device out-of-the-refrigerator or freezer thermometer to monitor the temperature.
Avoid cross contamination. Wash cutting boards, knives and other equipment, a dishwasher or a hot Hankaamaton with water and rinse with hot water after they come from raw meat, poultry and seafood, and before it uses them to a different location. Avoid placing a Cooked food on a plate, which considered the food of these raw materials. Multiple colored cut the boards may, in helping to keep the separate types of foodstuffs, in order to avoid cross contamination.
Fruit and vegetables should be cleaned thoroughly before eating. Wash fruits and vegetables thoroughly under running tap water just before eating. Is also a special fruit and vegetables and nelihenkisen, which can buy health and grocery stores. Wash the fruit and vegetables, the bark or in cut, such as melons, oranges, or cucumbers. The surface of these bacteria can be transferred and when it is cut, or to eat part of the shell.
Eat food that you know are safe. The bacteria that causes most diseases does not, in General, if you can see, smelled or tasted. In case of doubt, Toss it out!
Take the perishable foods, such as the temperature of the meat, poultry and seafood to ensure the destruction of harmful bacteria. The chef, the hamburger or other ground meat (beef, sheep and pigmeat), 160 (F) and (F) ground poultry, beef and lamb., steaks and roasts may be cooked rare, the average level of 145 (F) and (F) of the average level of 160 to 165 for. Whole poultry should be cooked at 180 F, measured at the joint between the thigh; 170 (F) all cuts of meat breasts. pork should be submitted to the 160 f. Cook fish thoroughly, until it is opaque and flakes with a Fork.
Egg yolk and white eggs should be cooked until the company if possible to avoid the disease of salmonella. Save the original box of fresh eggs, and uses the best quality within three weeks. Use the cooked eggs within one week of the kovaksi not return them to the egg-box storage. Refrigerate them in a clean container.
The quality of the food and restaurants and homes, some of these specific production methods may be adopted in accordance with the rules will not be adhered to. Favorite Caesar salad dressing may contain raw egg yolks and the restaurant chef may recommend the pork chop be cooked only 145 degrees. Usually the food in the server or the menu items so you can warn of such make an informed decision regarding the food selections. These items are not likely to harm you, children are more susceptible, however, the costs of benefits in kind for sickness, as they are not yet in combat, some of the bacteria, so the options they should be particularly careful of enzymes. If you are concerned about certain foodstuffs or of foodstuffs in the manufacture of the method, to avoid these items.
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